It is really difficult to reconcile inner peace with the unpredictable daily demands that sometimes seem to aim to destroy it. That is why it is necessary to come up with a conscious plan to sustain it, the primary action of which is to continually remind oneself of one’s need for it. That is exactly what refuge and inner peace are: necessities. Otherwise, one cannot achieve sobriety in one’s thinking, much less the tranquillity necessary for fair reflection.