The Mind Really Does Have This Tendency…

The mind really does have this tendency to get irritated by small and large disturbances, prolonging the irritation indefinitely, often planning some reactive action, imagining its consequences and facing them on an imaginary level. What does not usually occur to it is that, once forgotten, the irritation stops. But if it really wants to overcome it, if it really wants to turn it into something positive and uplifting, all it takes is to crush the endless arguments of instinctive reasoning by manifesting benevolence towards the irritable in a concrete act. As if by magic, peace of mind emerges and irritation becomes a good feeling.