Largely due to this digital culture, smart devices, information that is increasingly instantaneous and simplified, and the ubiquity of countless screens all at once, difficulties with concentration have become extremely common. The problem arises, naturally, because the modern man has less and less need to think. When the need arises, there are ways to delegate the thinking. The result is that one lives in a somewhat ethereal, unfocused state, and a multitude of impulses detrimental to concentration develop. Due to lack of practice, this ability is lost. How, then, can it be restored? As simple as the preceding diagnosis, it can be answered in a single word: by practicing it. And how? Well, through any activity that demands it, that isolates one from the environment, that is absorbing. Reading, for example; provided it arouses great interest, enough to override the distracting impulses. But to truly overcome the problem, to reacclimate the mind to the act of centering itself, to that ekagrata or one-pointedness of which the Indians speak, there may be no better solution than the old-fashioned meditation associated with the valuable and painstaking study of Latin.